Watch Strap Sizing Guide

Finding the right watch strap size is easier than it looks. This guide covers lug width, strap length, thickness, and wrist sizing — everything you need to order with confidence. Printable tools are available to download below.

01

Printable Sizing Tools

Wrist Sizer

Print and wrap around your wrist to get an accurate wrist measurement — no measuring tape needed.

Download PDF
Measuring Gauge

Print and use as a ruler to measure your watch's lug width accurately.

Download PDF
Watch strap width diagram showing lug width measurement between watch lugs — Cozy Handmade
02

Strap Width

Strap width — also called lug width — is measured in millimetres (mm). To find yours, measure the gap between the lugs on your watch using a ruler or Vernier caliper.

The width of a two-piece watch strap is expressed as two numbers. For example, 20/18 — the first number (20mm) is the width at the lugs, and the second (18mm) is the width at the buckle end. A straight strap (e.g. 20/20) has the same width throughout; a tapered strap (e.g. 20/18) is wider at the lugs and narrows toward the buckle.

Watch strap length diagram showing tail and buckle side measurements — Cozy Handmade
03

Strap Length

Strap length is also expressed as two numbers. For example, 120/70 — the first number (120mm) is the tail side, and the second (70mm) is the buckle side.

To find your correct length, measure your wrist with a measuring tape. If you don't have one, wrap a strip of paper around your wrist where you normally wear your watch, mark where it meets, then measure the length flat. Use your wrist measurement to select from the chart below.


Size Length Wrist
X-Small 110/65 5.90″ – 6.30″  (150 – 160mm)
Small 120/70 6.30″ – 6.70″  (160 – 170mm)
Medium 125/75 6.70″ – 7.10″  (170 – 180mm)
Large 130/80 7.10″ – 7.50″  (180 – 190mm)
X-Large 135/85 7.50″ – 8.00″  (190 – 200mm)

If you fall between two sizes, choose the smaller size for a shorter tail or the larger for a longer tail — whichever fits your preference. For example, a 180mm wrist fits Medium (125/75), but you may prefer Large (130/80) for a looser fit or a longer tail. If you need any assistance, contact us.

Watch strap thickness profile showing side view and measurement — Cozy Handmade
04

Strap Thickness

A ±3.0mm strap suits most standard watches. A ±4.0mm strap is better suited to Panerai and other large, robust watches with deeper case profiles.

These are starting points — thickness is ultimately a matter of personal preference and how the strap sits against your watch case.

05

Bund Pad Sizing

Bund pads sit between the watch case and your wrist. Choosing the right size ensures the pad fits flush under the case without overhanging the lugs.

Bund Pad — Style I

Size 1 95mm (L) × 45mm (W) For watches with case diameter ⌀36mm to ⌀40mm and lug width up to 20mm
Size 2 100mm (L) × 50mm (W) For watches with case diameter ⌀43mm to ⌀46mm and lug width up to 24mm

Bund Pad — Style II

Size 1 92mm (L) × 45mm (W) For watches with case diameter ⌀36mm to ⌀40mm and lug width up to 20mm
Size 2 94mm (L) × 50mm (W) For watches with case diameter ⌀40mm to ⌀44mm and lug width up to 24mm

Newman Bund Pad

One Size 150mm (L) × 40mm (W) For watches with case diameter not more than ⌀40mm

The strap length for bund pad straps follows the standard 2-piece sizing in section 03 above. If you need further help choosing, contact us.

06

Single Pass Strap Length

Single pass straps are cut as one continuous piece of leather that threads through both spring bars. Because of this construction, total strap length works differently from a traditional two-piece strap.

Our Garrison and 2-Keeper single pass straps are available in three lengths. Use your wrist measurement from the chart below to select the right length.

Size Length Wrist
Regular (R) 240mm (9.5″) 5.90″ – 6.70″  (150 – 170mm)
Medium (M) 260mm (10.2″) 6.70″ – 7.50″  (170 – 190mm)
Long (L) 280mm (11.0″) 7.50″ – 8.30″  (190 – 210mm)

If your wrist falls on the cusp between two sizes (e.g. 170mm), choose Regular (R) for a shorter tail or Medium (M) for a longer tail, depending on your preference.

07

NAT2 Strap Length

The NAT2 strap uses a simplified two-length system based on total wrist size. Choose the length that matches your wrist measurement from section 03.

Regular (R)   Wrist 150mm to 180mm  (5.9″ to 7.1″)
Long (L)   Wrist 180mm to 200mm  (7.1″ to 8.0″)

If your wrist falls on the cusp (e.g. 180mm), choose Regular (R) for a shorter tail or Long (L) for a longer tail, depending on your preference.